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Oct 4, 2017

The people who become and stay fit are different. They have a work ethic. The push their threshold at the gym. They fuel with good foods and they take whole food supplements that fill in the gaps.

If you eat crappy food and take lousy supplements, you will perform poorly and eventually breakdown in the gym and in business. 

“Even if you eat 3 - 5 servings of vegetables daily, you are still falling short. You need to supplement to avoid deficiencies.”

- Dr. Jeffrey Blumberg, Ph.D.